1. Release Calendar
  2. Trailers
  3. Reviews
  4. Posters
  5. Bollywood
  6. Hollywood
Box Office
Home News Bollywood Daily Amit Sadh's motto is to eat right to stay in top form

Amit Sadh's motto is to eat right to stay in top form

By Mid-Day | April 19, 2013, 8:58pm IST
Summary: Among his group of friends, Amit Sadh is known for his fit form and even dishes out fitness tips to his near and dear ones.

He is also considered somewhat a nutrition expert in his circle. And instead of staying off food, the young actor feels that eating right is the right way to stay healthy.

Says Amit:

>> Don't spend too much time in the gym. About 45 minutes are more than enough to workout every day.

>> Wake up early and go for a run early morning every day.

>> Walk when you can. Ditch the car sometimes.

>> I like to eat desserts once in a while including jalebi rabdi and moti choor laddoo.

>> I play sports like squash or football and I also swim once a week.

>> I start my day with a lot of liquids. >> Six-pack abs is just another fad! Staying fit has nothing to do with being a celebrity. Every person should respect his or her body. I feel bad for youngsters who live on protein shakes and take steroids to build muscles.

Please enter your name & email address!

Kick off your day with Funrahi's . It's the freshest entertainment news, gossip and box-office reports, served hot.

Add your comment. Join the conversation!

The best of Funrahi, delivered

Hollywood News Roll

Bollywood News Roll

Other Links
Advertise Contact Us Partner as a Company Partner as a Content Provider Terms of Use Privacy Policy
Connect with us
Facebook Twitter Google+ Pinterest
Got a news tip ?
movie press-kit / promo material, corrections or feedback.
Send it to us at: